Heal Yourself: Basic Emotional Freedom Technique (EFT)

Releasing Emotional and Physical Pain

A 3-Week Program with Amy B. Scher


Learn EFT with Amy B. Scher, expert in self-healing

Heal Emotional and Physical Symptoms

Anxiety, illness, and depression, often caused by emotional baggage, are some of the biggest blockages to a happy, healthy life. What's worse, we feel so powerless when we don't know what to do to help ourselves.

Healing these symptoms can sometimes seem hopeless, but by addressing emotional imbalances using Emotional Freedom Technique (EFT), or Tapping, you can utilize your body's own energy system to remove stress and help you heal.

Learn From a True EFT Expert

There are so many "EFT teachers" out there who haven't been trained properly or have only been using EFT for a short time themselves. 

In order to use EFT safely AND get great results, it's essential to learn from an expert!

Amy B. Scher, bestselling author and expert in mind-body-spirit healing, has been using EFT for almost a decade, and has helped thousands of others using it, too.

In these live classes, you'll:

  • Discover how to clear stuck energy even if you don't know what it is or when it started
  • Learn Amy's tapping approach for common symptoms such as: like digestive issues, insomnia, anxiety, and pain. 
  • Have Amy to lead you through tapping exercises to help you clear! 

A 3-week online program with Amy

3 Live Online Classes plus Practice Sessions

September 3rd - Intro to Emotional Baggage and EFT

Mon, September 3rd
7 p.m. EST | 4 p.m PST
Duration: 1.5 hours

This lesson will give you a solid understanding of the body's energy system, how old emotional baggage affects it, why emotions are essential to address for physical healing, and how EFT can be used to help you heal!

Amy will take participants through her process of EFT (the easy, Amy way!) in order to start feeling better now.

September 10th - Digging Deeper with EFT

Mon, September 10th
7 p.m. EST | 4 p.m PST
Duration: 1.5 hours

This lesson covers how to clear emotions that result in symptoms even if you don't know what they are, how to use music and writing as prompts for clearing, how to clear memories or pictures stuck in your head, and more tricks and tips for EFT versatility! 

Amy will also go over how to address common symptoms like digestive issues, pain, insomnia and more.

September 17th - EFT Guided Practice Group

Mon, September 17th
7 p.m. EST | 4 p.m PST
Duration: 1.5 hours

A big part of using EFT is effectively is practicing it so you are totally comfortable and efficient using it.

By taking suggestions from participants, Amy will tailor this class perfectly to you. She'll use your requests to lead several live guided tapping sessions that everyone will benefit from!

All classes are held online and will be recorded in case you can't make them live

Enroll Now



3 live, online classes: Sept. 3, 10, and 17th from 7-8:30 pm EST 

Practice sessions with Amy

All classes recorded

Lifetime access to recordings


About Your Instructor

Hi there! I'm Amy B. Scher, bestselling author of How To Heal Yourself When No One Else Can and This Is How I Save My Life. I'm also an energy therapist, and expert in mind-body-spirit healing.

I believe in lots of things, but most of all, that we all deserve to be happy and free. And while it may not always be easy to get there, it is totally possible. I healed from chronic Lyme disease, anxiety, and autoimmune conditions and am now helping others do the same. 

While I'm no longer able to accept clients for private sessions, I want everyone to know how to use EFT for themselves.

I've been using EFT for almost ten years and share it with everyone I know. I have my own unique way of using and teaching EFT - officially called "the easy, Amy way!"

That's why I'm so excited to teach this 3-week series, all online -- from the comfort of your own home.

"EFT, the Amy Way, has been an integral part of my healing from chronic Lyme and thyroid disease. I'm getting better every day!"


"Amy's way of teaching EFT is so simple and fun!! She really does make it easy. I use it all the time now for emotional and physical symptoms. My favorite part is that it's free!"


"Amy has changed my life! I had learned EFT before from Youtube videos but having an expert teach you makes all the difference!"


Enroll Now



3 live, online classes: Sept. 3, 10, and 17th from 7-8:30 pm EST 

Practice sessions with Amy

All classes recorded

Lifetime access to recordings



Each week, we'll email you all of the details you need to join the live class online.

Don't worry! Each class will be recorded and, approx. 24-48 hours after the class, we'll post the video for you in your user account. You'll be emailed login information so you can log back in and access the materials at any time.

As this is a live program, we're unable to offer any refunds.

As an ordained minister of holistic healing and energy therapy practitioner trained in energy psychology and energy medicine, I work with clients to balance the energies of their body in relationship to traumatic events, limiting beliefs and negative emotions that may be interfering with optimal well-being. I am not a licensed health care professional and my services do not in any way replace the care from health care professionals. My services do not in any way relate to medical and/or psychological clinical treatment and I do not diagnose or treat any diseases or disorders. All information provided on this site is based on my own experience and any of your own explorations with energy work should first be discussed with your licensed healthcare practitioner.



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