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"What Are Some Tools To Deal With Anxiety?"

This question comes from someone who asked: "Did you have anxiety and if so, how did you deal with it?"

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Discover 7 simple ways to start your emotional healing, now ... the no-overwhelm, Amy way

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"When life kicks your ass, kick-back." - Amy

As an ordained minister of holistic healing and energy therapy practitioner trained in energy psychology and energy medicine, I work with clients to balance the energies of their body in relationship to traumatic events, limiting beliefs and negative emotions that may be interfering with optimal well-being. I am not a licensed health care professional and my services do not in any way replace the care from health care professionals. My services do not in any way relate to medical and/or psychological clinical treatment and I do not diagnose or treat any diseases or disorders. All information provided on this site is based on my own experience and any of your own explorations with energy work should first be discussed with your licensed healthcare practitioner.

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