Freebies
I've put together a collection of free materials, from video classes to audio classes to booklets - all for you, all for free!
Video
Learn EFT with Amy!
Emotional Freedom Techique (EFT) is a self-healing tool that anyone can learn. It was a huge part of my healing once I put my own twist on it - and I bet you'll love it, too!
Watch my 20-min video class on EFT. Learn how to use EFT the simple, Amy way!
Take Your Healing Power Back
You are the biggest force in your own journey towards wellbeing. Knowing that is the first, and potentially most important, step.
Watch my 25-min video class on How to Take Your Healing Power Back.
Feeling Safe: How to release Emotional and Physical Toxins for Optimal Wellbeing
Watch Amy and Dr. Dawn DeSylvia, M.D. talk about this in-depth in this 1-hour talk on Feeling Safe: How to release Emotional and Physical Toxins for Optimal Wellbeing.
The Mindful Injury Recovery World Summit
Watch Amy's interview with Mia Novak for The Mindful Injury Recovery World Summit 2020.
Audio Classes
Cut the Cord: Remove Negativity from Relationships
Listen to my Cutting the Cord Ceremony mini audio class.
Feel Lighter: A Guided Meditation with Amy
Listen to my Guided Meditation to Feeling Light mini audio class.
Energy Medicine & Healing Summit
Listen to my interview for the Energy Medicine & Healing Summit.
Booklets
Affirmations That Work
Sometimes, standard positive affirmations can actually make things worse. I look at why, and how we can change that.
*Image source: Hay House
Grounding & Protecting
5 grounding and protecting exercises you can do in under a minute.
Inspirational Pics & Reminders
Posters, wallpapers & inspirational quotes to help inspire and remind you of one fundamental truth - you are amazing!
"When life kicks your ass, kick-back." - Amy
As an ordained minister of holistic healing and energy therapy practitioner trained in energy psychology and energy medicine, I work with clients to balance the energies of their body in relationship to traumatic events, limiting beliefs and negative emotions that may be interfering with optimal well-being. I am not a licensed health care professional and my services do not in any way replace the care from health care professionals. My services do not in any way relate to medical and/or psychological clinical treatment and I do not diagnose or treat any diseases or disorders. All information provided on this site is based on my own experience and any of your own explorations with energy work should first be discussed with your licensed healthcare practitioner.
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