Clearing Blocks To Self-Love and Acceptance
letting go of perfectionism, and self-criticism, and more for your healing
A group energy therapy session with Amy B. Scher
Why self-love matters
I had noooo idea how much I was blocking my healing by basically being a jerk to myself. But I also though 'self-love' was for people who believed in fairies and magical beams of light (I love those things but I'm a Virgo so I take better to more grounded approaches).
You need self-love, but forcing it just won't work.
Here's two hacks I discovered that will help you.
In this session, I'll help you love and accept yourself (the authentic, Amy way!).
In this online, 90-minute energy therapy session, you'll:
- Learn how perfectionism, high expectations for yourself, and more actually block your wellbeing:
Contrary to popular belief, loving yourself doesn't mean you have to think you're perfect. In this class you'll learn WHAT it really is and why it's a REQUIREMENT for healing.
- Clear stuck emotional baggage:
Together, we'll clear unresolved emotions, beliefs, and experiences to help you actually move naturally into a place of self-love and acceptance. No more struggling to accept who you are!
- Participate in mini energy readings:
Along with a Q&A, I do several mini energy reading sessions with the live audience. Volunteer and I'll help you intuitively identify what's keeping you stuck AND what you can do to feel better.
Why group healing?
Group work almost doubles your healing benefit!
A recent study was published in the March issue of Psychological Trauma, an APA journal, showed cortisol levels dropped 43% in one hour of group EFT treatment.* The coolest part? A previous study showed that a 1-hour session of EFT reduced cortisol levels in patients by 24.9% ... which means group work almost doubles your benefit!
*Study conducted by Peta Stapleton and colleagues at Bond University.
Mission: Authentic self-love and acceptance
This online group video session will be dedicated to helping you love and accept yourself in order to feel and heal better, faster. Did I mention we'll do it an a grounded in real-life way?
Learn what loving yourself really means and why you can't heal without it
Contrary to popular belief, loving yourself doesn't mean you believe you're the queen or king of everything and anything! It doesn't mean you see light beams and fairies when you think of yourself. In this class you'll learn why it's a REQUIREMENT for healing and how to do it!
Follow Amy as she guides you through releasing energy blockages in your body
Together, we'll clear unresolved emotions, beliefs, and experiences we hold in our bodies so you can let go of old patterns like self-criticism and perfectionism to move naturally into a place of self-love and acceptance (no need to force it).
Q&A + mini energy readings
Along with a Q&A, I do several mini energy reading sessions with the live audience. I'll tune into an individual's energy and intuitively identify what's keeping them stuck AND what they can do to feel better.
Please note: ALL participants will get great benefit whether they watch live or listen to the recording. But you must be there live for a chance to receive an energy reading.
Bonus PDF: Self-Compassion Affirmations (that work)
Many of you know that I'm not a fan of affirmations. In fact, often they backfire (because we don't believe them) and can make the situation worse!
But there are some that do work and I'm going to share them with you.
* Affirmations for when you are beating yourself up
* Affirmations to help you make peace with your body
* Affirmations for feeling "not good enough"
* And more!
I'm ready!
Live energy therapy group healing session (August 26th from 5-6:30 pm ET)
$39
ONE-TIME PAYMENT
- Recorded Online Energy Therapy Session (1.5 hours)
- Q&A + mini energy readings
- Lifetime access to the replay
- Bonus PDF
About Your Instructor
Hi there! I'm Amy B. Scher, bestselling author of How To Heal Yourself When No One Else Can and two other books. I'm also an energy therapist, and expert in mind-body-spirit healing.
I help people address emotional baggage in order to heal permanently and completely.
I healed myself from chronic Lyme disease, anxiety, chronic fatigue, and autoimmune conditions when nothing else worked. Now, I'm sharing all of my tools and techniques with you.
I can't wait to get you feeling better, together.
Frequently Asked Questions
Is this a live class?
Will I be able to ask questions?
Tom
"Amy's way of helping release energy blockages is something so unique. She really helped me heal when no one else could."
Sue
"I love all of Amy's techniques - they've helped me overcome anxiety, adrenal fatigue, and just made my life better!"
Brad
"I can't even begin to fully articulate how supportive, powerful and loving this series has been for me!!"
I'm so ready!
Live energy therapy group healing session (August 26th from 5-6:30 pm ET)
$39
ONE-TIME PAYMENT
- Recorded Online Energy Therapy Session (1.5 hours)
- Q&A + mini energy readings
- Lifetime access to the replay
- Bonus PDF
As an ordained minister of holistic healing and energy therapy practitioner trained in energy psychology and energy medicine, I work with clients to balance the energies of their body in relationship to traumatic events, limiting beliefs and negative emotions that may be interfering with optimal well-being. I am not a licensed health care professional and my services do not in any way replace the care from health care professionals. My services do not in any way relate to medical and/or psychological clinical treatment and I do not diagnose or treat any diseases or disorders. All information provided on this site is based on my own experience and any of your own explorations with energy work should first be discussed with your licensed healthcare practitioner.
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