Why You Need Boundaries and How To Start Having Them, Now
You cannot get (and stay) well until you teach your body and energy system what's yours to carry ... and what's not.
Your boundaries protect you. They decide what to take in and what to keep out.
Many of us struggle with having strong boundaries. You might be an empath whose body just seems to absorb everything around you. You may find it impossible to say "no" when you need to.
Your immune system and gut represent boundaries in your life. If you have struggled to keep either of these healthy and balanced, then working on boundaries would be a huge benefit to you.
But I know that it's not easy. I used to be one of those people who unknowingly let everything in ... everyone else's "stuff," bacteria, viruses, and more!
But then I learned how boundaries help us:
- Strengthen the immune and nervous system
- Create a healing environment for ourselves
- Feel more confident using our voice to say "no" when we want and need to
- Allow us to speak up for ourselves so the body doesn't speak up through symptoms
My boundaries are a big part of what's kept me healthy for so long. And now I want to help you have that, too.
Join me in this powerful session to let go emotional baggage and beliefs to help you strengthen your boundaries for a healthier, happier you.
I am going to help you create a safe space around your body and life
A live guided energy therapy session with me
In this group energy therapy session, you'll:
- Release the pattern of putting others before yourself and letting external "stuff" into your system
- Clear harmful beliefs making you believe you're "not allowed to say no" and "having boundaries makes you a bad person"
- Let go of emotions stuck in your body such as fear, anger, and guilt over doing what's best for you
- Use my techniques along with me: Tapping, The Sweep, and more.
- Q&A and mini energy reading session where I help volunteers figure exactly what to work on for their own healing.
What We'll Be Doing
This LIVE group video session will focus on helping you strengthen your boundaries to bolster your body's health.
Learn how boundaries can help you heal -- emotionally and physically
There is no way to be healthy and happy without having good boundaries. Ah, but only if it were as easy as "just saying no" when you want to or not letting other people affect you. You'll be learning the TWO ways to create boundaries in your life that will help you tremendously on both an emotional and physical level.
Release energy blockages preventing you from having healthy boundaries
Boundaries are a complex dynamic in the mind-body. And it's not easy to create and keep them for good reason: we all have energetic and emotional blockages preventing us from doing so.
In this session, we'll be going deep to clear beliefs, stuck emotions, and old patterns so you can finally draw that invisible circle of protection around -- and reclaim the sacred space of your own life that you deserve.
Q&A + mini energy readings
Along with a Q&A, I do several mini energy reading sessions with the live audience. Watch as I tune into an individual's energy and intuitively identify what's keeping them stuck AND what they can do to feel better.
Please note: ALL participants will get great benefit from this part of the session, whether they watch live or listen to the recording.
About Your Instructor
Hi there! I'm Amy B. Scher, bestselling author of How To Heal Yourself When No One Else Can and two other books. I'm also an energy therapist, and expert in mind-body-spirit healing.
I help people address emotional baggage in order to heal permanently and completely.
I healed myself from chronic Lyme disease, anxiety, chronic fatigue, and autoimmune conditions when nothing else worked. Now, I'm sharing all of my tools and techniques with you.
I can't wait to get you feeling better, together.
Frequently Asked Questions
Is this a live session?
Will I be able to ask questions?
As an ordained minister of holistic healing and energy therapy practitioner trained in energy psychology and energy medicine, I work with clients to balance the energies of their body in relationship to traumatic events, limiting beliefs and negative emotions that may be interfering with optimal well-being. I am not a licensed health care professional and my services do not in any way replace the care from health care professionals. My services do not in any way relate to medical and/or psychological clinical treatment and I do not diagnose or treat any diseases or disorders. All information provided on this site is based on my own experience and any of your own explorations with energy work should first be discussed with your licensed healthcare practitioner.